Gallery | 24 Hour Gym Port Townsend
Energy Stretch |
OPTIMUM HEALTH Fitness Consulting was established to help workers attain the conditioning level required for their job. Since 1996, OPTIMUM HEALTH has been directing workplace stretch and conditioning for industrial and office workers. The main focus of ENERGY STRETCH has been prevention of on the job injuries. Since some individuals have already incurred injuries, and have been recently discharged from physical therapy, we also conduct a post-rehabilitation program to help them reach fitness levels needed to resume their work. Learn more about Energy Stretch.