A SEMI-PRIVATE TRAINING CLUB

•   Bodybuilding

•   Powerlifting
•   Sports Conditioning
•   Post Rehabilitation
•   Classes
•   Certified Trainers
•   24 Hour Access

Dwayne Russell, owner of 24 Hour Gym, Port Townsend is a former Pacific Coast Powerlifting Champion, as well as a certified Post-Rehabilitation Specialist. For fortyyears, Dwayne has worked with Port Townsend Paper, PSE, Port of Seattle, King County Metro Transit and Washington State Ferries to reduce employee injuries through conditioning and stretch programs. Dwayne brings his many years of experience, inspirational teaching methods and infectious enthusiasm to his personal training.

REALITY TRAINING

 

At 24 Hour Gym Port Townsend, we teach REALITY TRAINING. Our system improves health, performance, and reduces injuries. Calculating the progressive resistance best for your body, we address the forces affecting physiology, including both gravity and the torque produced by movement.

Address

24 Hour Gym Port Townsend

707 Tyler, Port Townsend, WA 98368


Tel. (360) 385-3674

      Kelby (360) 302-1682

      Dwayne (360) 301-2103

      Fran (360) 531-2143

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© 2014 by 24 Hour Gym Port Townsend

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